Sweet and Sour Fish Fillet. Sweet and Sour Fish Fillets: Recipe Instructions. Make sure your fish fillet is clean and pat dry to ensure your fried fish gets really crispy. For the best results, this Chinese Sweet and Sour Fish Fillet stir-fry should be cooked and finished right before ringing the dinner bell!

A tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones. There are many kinds of fish fillet you can use if you can't find labahita (surgeon fish) or lapu-lapu (grouper). Substitutes can be cream dory fillet or tilapia fillet since those fishes have white and tasty flesh. You can have Sweet and Sour Fish Fillet using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sweet and Sour Fish Fillet

1. Prepare 2 pcs of fish Fillet, cut into big cubes.
2. It's Half of carrot.
3. You need 1 of small green bell pepper.
4. It's of Ketchup.
5. It's 1 of little vinegar.
6. It's of Sugar.
7. Prepare of Onion.

Sweet and Sour Fish Recipe from Easter China uses deep-fried white fish fillets and a sweet and sour sauce made with tomato paste and vinegar. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) This "sweet and sour fish fillet" recipe. Sweet and sour fish can be prepared using either fish fillet or whole fish. Grouper (also known as lapu-lapu in the Philippines) is the type of fish commonly used to make this dish. I am using tilapia for this recipe because it is also reasonably priced and it can be easily sourced almost anywhere in the.

Sweet and Sour Fish Fillet instructions

1. Sauce: Mix ketchup, sugar, vinegar. Keep mixing until the sugar will dissolved. Set aside.
2. Coat the Fillet with flour then fry it. Set aside.
3. Stir fry onion until translucent, then add carrot. Add a little water to soften the carrot. Then add in bell pepper and the sauce. Simmer. Lastly add the fish Fillet gently mixing it. Let the Fillet absorbs the sauce. Taste it if the blending of sweet and Sour suits your taste. If not add some more sauce. Serve.

Your fish fillet eating experience will not be complete without a sweet and sour sauce! This Chinese dish is one that never fails to satisfy even the most jaded palate—the contrast of sweet pineapple juice with the sour punch of vinegar comes together to create a sauce that is perfect with virtually any meat. Sweet and sour dishes are common, but when it comes to fish, many shy away because of fish bones. Filipino sweet and sour traditionally uses whole fried fish and is much like the escabecheng lapu-lapu we have in the archive. I, however, have grown to love the Chinese take out versions here in the U.