Brenda's Baked Stuffed Flounder. Stuff the stuffing mixture into the pockets of the flounder, and place the stuffed fish on the cookie sheet. Brush the outside of the fish with melted butter, and season with the Old Bay and if desired, Cajun seasoning. Fresh fish stuffed with lightly cooked vegetables and luscious crab meat is so easy, you'll want to make this all the time.

Serve the fish with the simple white sauce and Parmesan cheese. In skillet, cook onion in butter until translucent. This baked stuffed flounder is a simple and easy recipe that is just right for even the amateurs or beginners to the world of cooking. You can cook Brenda's Baked Stuffed Flounder using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Brenda's Baked Stuffed Flounder

1. Prepare 5 of to 6 slices chopped bacon.
2. Prepare 1 cup of season blend (chopped onions, celery, red & green peppers).
3. Prepare 1/2 tsp of kosher salt, plus extra for the sweat and for seasoning fillets.
4. It's 1 clove of garlic, minced.
5. You need 5 oz of fresh baby spinach.
6. You need 1 tbsp of lemon juice.
7. You need 1/4 tsp of freshly ground black pepper, plus extra for seasoning fillets.
8. Prepare 2 tbsp of chopped fresh parsley leaves.
9. Prepare 1 cup of heavy cream.
10. Prepare 1/4 cup of white wine.
11. Prepare 10 oz of grated Cheddar.
12. Prepare 1 1/2 of - 2 pounds flounder fillets.
13. Prepare 3 cup of leftover cooked rice (seasoned with salt, lemon pepper & butter).

So if you love seafood, put on that apron and get started to making a delicacy. Baked Stuffed Flounder recipe: I watched an episode of Good Eats on Food TV and decided to try this recipe. It was easy to make and tasted awesome! It also works well with Tilapia and boneless, skinless Chicken Breasts.

Brenda's Baked Stuffed Flounder instructions

1. Preheat the oven to 350°F..
2. In a medium saute pan over medium heat, fry bacon until almost crispy; drain grease and add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon juice and cook until spinach is wilted. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm..
3. Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm..
4. If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving..

Stuffed Flounder With Crabmeat Baked Flounder Flounder Recipes Fish Dinner Seafood Dinner Fish And Seafood Seafood Menu Seafood Soup Fresh Seafood. This flounder is made with flounder sautéed in a lemon butter sauce, and finished with fresh herbs. Baked Stuffed Flounder Recipe. by Global Cookbook. Lay seam side down in shallow baking dish. In small bowl, whisk together parmesan, mayonnaise, mustard and wine.