Skillet Fried Fish. Fresh Seafood Shipped Directly To Your Door. Heat a heavy based skillet (normal or non stick) over medium high heat until you see wisps of smoke. Add oil and swirl to coat the pan - it will heat within seconds.

Add half of the fish in a single layer, frying on one side until golden. (If fillets have skin, fry skin side last.) Turn carefully; fry until second side is golden and fish begins to flake when tested with a fork. Place the fish in the pan skin side down. Use a good quality non-stick pan or cast iron skillet to fry your fish. You can have Skillet Fried Fish using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Skillet Fried Fish

1. It's 10 oz of flounder fillets (or fish of your choice).
2. It's 1/4 cup of gluten-free all-purpose flour (can also use regular flour or any flour you like cup for cup).
3. You need 1 1/2 tsp of onion salt.
4. It's 1 of egg.
5. You need 2 tsp of lemon juice.
6. You need 1 1/2 tsp of worcestershire sauce.
7. Prepare 2 cup of Corn Chex, crushed.
8. It's 1/4 cup of vegetable oil.

Do not fill the skillet more than halfway with oil. In small bowl, beat egg and water with until blended. Place flour in shallow dish; dip fish into egg. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl.

Skillet Fried Fish step by step

1. Mix flour & onion salt. Set aside..
2. In another dish, combine egg, lemon juice, & worcestershire sauce. Set aside..
3. In another dish, put the crushed chex..
4. Roll fish in flour. Dip into egg mixture. Coat with chex crumbs, pressing into fish..
5. Heat oil in large skillet over medium-high heat. Add fish. Brown on 1 side 3-5 minutes. (Reduce heat if browning too quickly.) Turn. Cook until coating is golden brown & fish flakes easily..

In a large, nonstick skillet over medium heat, heat oil. Pan-fried fish uses just a thin layer of hot oil or shortening in a skillet and a light flour or cornmeal coating on the fish instead of a batter. It is a bit simpler, less messy, and more healthful than deep-frying. In a small bowl, combine the tartar sauce ingredients. A variety of fish are good for frying.