Flounder Meunière. Flounder Meunière is a classic French preparation made with a delicate fillet of fish, lots of Flounder Meunière has been around for decades, and for a good reason: It's easy to make, and damn delicious. Nicole Gaffney aka Coley dishes up her latest instructional video! Flounder Meunière is a classic French dish thats really simple to prepare with only a few.

This flounder has been covered in flour and fried with butter. Dip the fillets in milk or cream, thne dredge in flour. And our classic, yet low-cal sole meunière recipe with flounder does just that. You can cook Flounder Meunière using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Flounder Meunière

1. Prepare 4 fillets of Flounder.
2. Prepare 1 dash of ＊Salt and pepper.
3. Prepare 1 tsp of ＊Curry powder.
4. It's 1 tsp of ＊Paprika.
5. Prepare 1 of Plain flour.
6. Prepare 1 dash of Dill.
7. It's 1 of Butter.
8. Prepare 1 of few drops Olive oil.

A French Bistro-Inspired Sole Meunière Recipe. Bring a taste of France right to your kitchen with this flounder-based. Flounder Meunière is a classic French dish thats really simple to prepare with only a few ingredients. Don't be intimidated by cooking fish!

Flounder Meunière instructions

1. Sprinkle the ＊ seasonings on the flounder..
2. Mix together a suitable amount of flour and the dill in a dish (I use the disposable tray that the fish came in)..
3. This is the dill I used. If you can't get any, dried parsley works as a replacement, or it's fine to omit it entirely..
4. Heat oil in the frying pan on medium heat. Once it's well-heated, coat the flounder in Step 2, pat off any excess, and add to the frying pan..
5. Cook for 2-3 minutes until browned. Add a little butter and turn the flounder over. Once it's cooked through, it's done..

Press play to see how easy it can be. This flounder has been covered in flour and fried with butter. Run time. flounder meunière in French. translation and definition "flounder meunière", English-French Dictionary online. Description: This flounder has been covered in flour and fried with butter. Flounder Meunière may not have the same ring as Sole Meunière, but if it's fresh, any flatfish will do.