#Wheat bread-peanut butter toast,dry fruits porridge and an Apple.

You can cook #Wheat bread-peanut butter toast,dry fruits porridge and an Apple using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of #Wheat bread-peanut butter toast,dry fruits porridge and an Apple

1. Prepare 1 tbsp of peanut butter.
2. Prepare 2 slices of whole grain bread.
3. It's 1/2 Tbsp of honey.
4. It's of For dry fruits porridge..
5. Prepare 1 cup of broken wheat (Dalia).
6. It's 4 cup of milk.
7. It's 2 of tsps soaked,peeled and chopped almonds.
8. You need 2 of tsps soaked and chopped walnuts.
9. It's to taste of Honey.

#Wheat bread-peanut butter toast,dry fruits porridge and an Apple step by step

1. Peanut butter on whole wheat toast is a quick and easy that gives you a healthy combination of carbohydrates, protein and Spread peanut butter on both slices of bread. Sandwich the honey between the two slices..
2. Heat a nonstick skillet over medium heat. Lightly coat the bread with butter-flavored cooking spray just before putting the bread on the skillet..
3. Heat each side of the sandwich for 2 minutes Cut in triangle.Serve warm..
4. For dry fruits porridge...Heat a big heavy bottom wok, add broken wheat and dry roast for 5-7 minutes on low heat. Keep aside..
5. Add 4 cups of milk in a pressure cooker, add roasted broken wheat. Close the lid and cook for 2 whistles..
6. Open the lid and add honey to taste.cook for 5 minutes on low heat.Add 1 cup more milk at this stage if it seems too thick. Add finely chopped dry fruits,mix well and switch off the flame..
7. Serve warm dry fruits wheat porridge with wheat -peanut butter toast and an apple as an apple a day keep you away from doctors.complete breakfast..