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Recipe: Appetizing Greens and Reds Smoothie

Delicious, fresh and tasty.


Greens and Reds Smoothie. Opti-Health Stack Green & Red Superfood Powders. Great recipe for Greens and Reds Smoothie. My bed didn't want to let go this morning.

Greens and Reds Smoothie This time I am leaving quantities to your liking, just keep in mind that specially the cilantro has a strong flavor, please be. Beetroot Red and Green Smoothie When I was a child I really enjoyed eating my greens. My parents tell me I was a great… Here's a fun way to use your beet greens—add them to a red beet smoothie! You can have Greens and Reds Smoothie using 16 ingredients and 3 steps. Here is how you cook that.

Ingredients of Greens and Reds Smoothie

  1. You need of Spinach.
  2. Prepare of Celery.
  3. Prepare of Lemon.
  4. Prepare of Cilantro.
  5. It's of Beets.
  6. It's of Mango.
  7. Prepare of Orange.
  8. Prepare of Strawberry.
  9. Prepare of Green apple - no seeds.
  10. Prepare of Black/fruit tea.
  11. Prepare of Water.
  12. Prepare of Flax seeds.
  13. Prepare of Turmeric.
  14. You need of Saigon ground cinnamon.
  15. You need of Birch sugar sweetener.
  16. It's of Blue agave.

This smoothie is an energy booster. It's filled with beets, beet greens, orange juice, frozen fruits and a touch of spice! I love cooking with beet greens. If you have never had them before, they look and taste a lot like swiss chard, except the leaves are smaller.

Greens and Reds Smoothie instructions

  1. Wash, peel and cut veggies and fruits accordingly.
  2. Place on a blender and process until liquified.
  3. Serve over ice.

This superfood smoothie recipe may be bright red thanks to the beet, but it uses Dr. Z's Super Greens Powder, plus some amazing anti-oxidant rich fresh fruits, veggies, and seeds. The banana and avocado lend a smooth texture, and if you want the smoothie cold and refreshing, you can use frozen ingredients! Your little one probably loves their veggies about as much as they love the dentist. If eating their spinach is a nightly battle, consider adding fruit and veggie smoothies to the daily menu.


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