Green Smoothie 1. A daily green smoothie does the body some serious good. What's in a green smoothie anyways? Want more recipes, wellness tips & discounts on my fav products?
The amount of vitamins you'll get depends on the fruits and vegetables you choose for the smoothie.
However, most fruits and vegetables are high in vitamins A.
A delicious and healthy green smoothie recipe filled with fruits, greens, milk and yogurt.
You can have Green Smoothie 1 using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Green Smoothie 1
- Prepare 1 of Juiced apple.
- Prepare 2 cup of Spinach.
- You need 1/2 cup of Pineapple.
- Prepare 1/2 of Mango.
- Prepare 2 tbsp of Oatmeal.
- It's 1 tbsp of Chia seeds.
Green smoothies not only help detox and boost your digestive track, but also give you more energy! Are you a green smoothie lover like me? I mean, what's not to love, right? And trust me when I say, the ingredients and combos are endless.
Green Smoothie 1 instructions
- Juice apple..
- Blend all ingredients in blender, add ice if desired..
- Enjoy!.
Ready for a green smoothie refresh? Make a month of frozen green smoothies in an hour with this simple, customizable technique. A good green smoothie is built on several things - leafy greens, fruit (sometimes veggies too), liquid. These make ahead, simple, tasty, green smoothie recipes are super delicious! Green Detox Smoothie - Feel your best with this healthy, nutrient-rich, bikini-ready green smoothie!