Green smoothie with chia seeds. This chia seed smoothie recipe maximize the results of your workout because of the combination of protein, minerals, and hydrating ingredients. Chia seeds are one of the best sources of protein, minerals, and electrolytes available. When combined, these three are a powerhouse that maximizes.

Raw cacao (chocolate) adds minerals and. Delicious and filling detox green smoothie with chia seeds, spinach, banana, pineapple, and almond milk. This is going to be my go-to green smoothie for a while to get this booty back in shape! You can have Green smoothie with chia seeds using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Green smoothie with chia seeds

1. It's 1 handful of spinach.
2. You need 1 scoop of protein(whey) powder.
3. You need 2 tablespoons of chia seeds.
4. It's 1 tablespoon of honey.
5. It's 1 of Apple, chopped.
6. It's 1/2 cup of water.
7. You need 1/2 of lime, juiced.

My detox green smoothie with chia seeds also has yummy pineapple and banana to cut through the. This green smoothie bowl is not only topped with delicious goodies, but it's also my favorite way of preparing for a difficult week. Pour the smoothie in a bowl, and top with chia seeds, coconut and almonds. Eat straight away to take the maximum benefits from the powerful nutrients.

Green smoothie with chia seeds step by step

1. In a blender, add all of the ingredients and bring to a blitz..
2. Pour into a smoothie cup or glass. Serve cold as a brekkie on the go..

Drinking green smoothies, which combine green leafy vegetables with sweet fruits, is one of the easiest ways to increase your vegetable (and fruit) intake. This recipe also calls for a ripe banana, which adds creaminess to the blend, as well as chia seeds, which are loaded with health-boosting. This is for seriously healthy people! Chia seed makes it over the top healthy and will sustain you for hours, without feeling hungry. www.californiasmiling.com. A guide on chia seed vs. flax seed in nutrients, uses, and when you'll want to choose one over the other.