Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing. While the potatoes cook, drain the fennel thoroughly and place in a medium bowl along with the fennel fronds and half the scallions (save the rest for the potato salad). For the roasted tomatoes, heat the oil in an ovenproof frying pan. Add the tomatoes and stir to coat with the oil.

A slightly sweet, citrusy dressing contrasts with the rich salmon and tender greens in this main-dish salad. Set a piece of salmon on each salad and sprinkle the cherries around the fish. Drizzle some of the remaining vinaigrette over each fillet Pan-Seared Salmon with Spinach and Shiitake. by Liz Pearson. by Lori Longbotham. You can cook Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing using 13 ingredients and 4 steps. Here is how you cook it.

Ingredients of Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing

1. You need 2 of salmon steaks.
2. You need 500 g of chat potatoes cut in half, boiled till soft.
3. Prepare 3 of fresh figs wedges.
4. You need 5 of cherry tomatoes cut half.
5. Prepare of Small fennel shaved.
6. It's Handful of baby spinach.
7. It's of Vegetable oil for cooking.
8. Prepare of For dressing:.
9. Prepare 3 tablespoon of balsamic vinegar.
10. Prepare 1/3 cup of pomegranates seeds.
11. It's 2 tablespoon of olive oil.
12. Prepare of Salt and pepper.
13. You need 1 of lemon cut half for juice the other half into wedges.

Sear-Roasted Salmon with Honey-Glazed Fennel. by Tom Douglas. Sometimes potatoes want to get dressed up. A little herb butter and cheese Beef Fillet, Potato Puree, Roasted Fennel, Asparagus, Smoked Garlic & Thyme Butter - Temptation For Food. Fish fillets are seared and served over sesame spinach, drizzled w a Vietnamese sauce.

Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing step by step

1. Heat oven on high 200C Coat cooked potatoes with oil and healthy sprinkling of salt, toast in oven..
2. In a hot pan sear skin side of salmon for 3-4 mins, flip over and put in oven with potatoes. Cook for till salmon is cooked and potato is crispy. You might need to to take one out before the other..
3. Meanwhile make dressing by putting all ingredients in mixing bowl you might need to adjust balance via, sweetener, lemon juice or salt..
4. Carefully toss all ingredients and dress. Place on plate and add salmon on top. Drizzle more dressing around as garnish..

Drain well then place on a large baking tray. Add three quarters of the herb oil and gently turn to coat. To serve: Place the potatoes and. Preparation Sprinkle salmon with salt and pepper. This method of searing and roasting salmon is foolproof-- it never turns out overcooked or dry.