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Recipe: Perfect Vegan GF Life-Saver Smoothie

Delicious, fresh and tasty.


Vegan GF Life-Saver Smoothie. Vegan smoothies are a great way to give yourself a hefty serving of fruits and vegetables in one convenient meal, but it can be hard to find dairy-free options. A simple drop of almond extract (along with a heaping scoop of almond butter) make this delightful smoothie taste like marzipan candy. This is one of my favourite smoothie bowl recipes, packed full of superfoods and nutrients.

Vegan GF Life-Saver Smoothie Pour into a glass and enjoy! My Mom used to make my sister and I smoothies for breakfast quite frequently. Support a healthy mind with this super foods smoothie packed with banana, fresh vanilla, quinoa, flax oil and raw walnuts. You can have Vegan GF Life-Saver Smoothie using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Vegan GF Life-Saver Smoothie

  1. It's 1 of serving of Simply Organic Vanilla Protein Powder.
  2. Prepare 1 of banana.
  3. It's 1/2 cup of shredded carrots.
  4. You need 1/2 of avocado.
  5. You need 1 cup of frozen kale.
  6. It's 1 cup of frozen pineapple.
  7. It's 2 tbsp of hemp hearts/seeds.
  8. It's 2 cups of water.

Life Savers come in a wide assortment of artificial fruit flavors, as well as other classic candy flavors, like Spear-O-Mint and Butter Rum. Life Savers used to just be hard candy, but these days they also come in a variety of mints and gummy candies. Some of these flavors and varieties are vegan, while. Don't worry though - there is no bread in this smoothie.

Vegan GF Life-Saver Smoothie instructions

  1. Pour water into blender with protein powder, banana, and half avocado and blend.
  2. Add frozen kale, pineapple, and carrots and blend on smoothie, extraction, or juice setting for at least 2 minutes.
  3. Add 1.5 tbsp of hemp seeds and continue blending.
  4. Pour into cup and garnish with 0.5 tbsp of hemp seeds and a couple cubes of pineapple.

Instead, I've used oats and flaxseed to give that bread-y taste with the added nutritional benefits. The number one reason people incorporate healthy vegan smoothies in their diet is that they are nutrient dense, packed full of vitamins, minerals, fiber. Raw vegan, GF, grain-free, soy-free. Smoothies are a great, simple way to sneak in extra fruits and veggies. I almost always add kale to my smoothies for an extra dose of vitamins and minerals, as its bitter taste is perfectly masked by the natural sweetness of. I was getting stuck in a smoothie rut and needed to change it up.


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