Healthy smoothie (oats,banana). How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. Can it still have a similar result if I use granola instead of oats?

Since oats are slow digesting carbs, they're a great pre-workout smoothie enhancer for lasting energy on the road or at the gym. Note: This smoothie has a thick, doughy consistency unlike fruit- and ice-based ones. Health Benefits - Spinach Banana Smoothie. You can cook Healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy smoothie (oats,banana)

1. It's 2 tbsp of oats.
2. You need 8-10 leaves of spinach.
3. You need 1 tsp of mint leaves.
4. It's 1 tsp of coriander leaves.
5. You need 1/2 of cucumber.
6. You need 1 cup of curd.
7. Prepare 1/4 tsp of turmeric.
8. You need 1-2 tsp of honey.
9. It's 1 tsp of flax seeds.
10. You need 1 of peanut butter.
11. You need 1 of banana.
12. Prepare 2,3 of almond or walnuts.
13. Prepare 1/2 tsp of lime juice.
14. You need Pinch of salt.
15. Prepare 1/2 tsp of black pepper powder.
16. You need 5,6 of Ice Cubes.

Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout. Peanut Butter Banana Smoothie. by Chocolate Covered Katie.

Healthy smoothie (oats,banana) instructions

1. Cut cucumber, spinach, mint, coriander leaves..
2. In a mixi jar put all the ingredients, and blend it..
3. Mix turmeric, black pepper too..
4. Serve as you like..

Try this tropical mellow yellow smoothie bowl if you feel your diet may need a vitamin injection Power up your mornings with this dairy-free vegan smoothie containing wholesome good-for you ingredients like fruit juice, tofu and oats. Banana Oatmeal Smoothie Recipe - would probably only use one banana and maybe try with uncooked oatmeal to save time?? Banana Bread Baked Oatmeal boasts the delicious flavor of banana bread, but it's made with wholesome oats, pecans, and coconut oil for a healthy breakfast! Oats Banana Smoothie: - This healthy smoothie is prepared by blending banana and oats with yoghurt and milk. Adding cinnamon powder gives nice flavour to smoothie.