Healthy Spinach Smoothie. Written by Anisha Jhaveri — Updated on Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber.

Blending spinach into smoothies keeps your heart healthy. Spinach is one power-packed veggie that I love adding to Green smoothies are healthy — as long as you're not adding handfuls of raw greens to them. This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach. You can cook Healthy Spinach Smoothie using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy Spinach Smoothie

1. Prepare 1 cup of clean spinach leaves.
2. You need 1 of chilled and sliced very large ripe banana.
3. You need 1-2 tbsp of nuts of your choice.
4. It's 1 cup of cold soy/almond or low fat milk.
5. Prepare 1 teaspoon of honey optional.

Add this Spinach Berry Smoothie to your regular rotation and reap all the health benefits. Smoothies just became my go-to breakfast and of course for different looks and tastes, recently, I have been trying out various smoothie recipes. This spinach prune smoothie has banana, chia seeds, lots of spinach and prunes in it for a super healthy, but tasty snack. This is what my husband came home from Sam's Club with the other day.

Healthy Spinach Smoothie step by step

1. Rinse, clean and chop spinach leaves.
2. Blend all ingredients to form smooth drink. Pour in serving glass. Alternatively you can substitute banana with any other fruits of your choice.
3. Serve immediately or serve chilled.

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