Healthy Smoothie. Read Customer Reviews & Find Best Sellers. Wonderfully thick and tasty, this healthy smoothie recipe easily substitutes for milkshakes and ice cream. Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies.

This smoothie is the perfect healthy treat for peach pie lovers: a drinkable, easy-to-make version of their dessert favorite! Get the Recipe: Peach Pie Smoothie Buff Smoothie. Smoothies are a quick way to kick-start your day with extra fruits, vegetables, and fiber. You can cook Healthy Smoothie using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Smoothie

1. Prepare 1 of small bunch of ripe bananas.
2. Prepare 3 pieces of ripe plantain.
3. Prepare 4 pieces of ripe avocado pear.
4. Prepare 1 cup of tiger nut.
5. You need 10 pieces of soft dates.
6. Prepare 1 tsp of cinnamon.
7. It's 4 tsp of unsweetened natural cocoa.
8. You need 2 of big head of coconut.

Avoid juices and powders with added sugars; instead choose whole ripe fruit to add a sweet touch naturally. Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie.

Healthy Smoothie step by step

1. Peel off the back of the bananas and plantain.
2. Remove the back of avocado pear.
3. Remove the hard seed from the dates.
4. Remove the shell from the coconut and dice in smaller pieces reserve the coconut water.
5. Add the whole recipes in a clean Smoothies blender.
6. Add the coconut water and blend them very smoothly.
7. Pour in glass and serve..

There seems to be endless options for creating smoothies. But what distinguishes a "healthy" one from the rest? Scoops of ice cream or severe, fat-free versions don. Perfect as a filling snack, quick breakfast on the go, or nutritious beverage, smoothies are a healthy choice any time of day. This collection of healthy breakfast smoothies features green smoothies, fruit smoothies, and a variety of other ingredient mixtures that whir up into a delicious drink you can enjoy on the go.