Banana Pancakes (no flour). Hello guys, Sharing with you today this super easy recipe to make banana pancakes instantly. All you need is banana and eggs, mash them together with a. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites Needless to say, I'm hooked.

This banana pancakes have very light texture because there is no flour in it. These healthy banana oatmeal pancakes are just that: made mainly of oats and bananas (no flour!) and naturally sweet with maple syrup. I'll just say it: pancakes are an excuse to eat cake for breakfast. You can cook Banana Pancakes (no flour) using 3 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Banana Pancakes (no flour)

1. You need 1 of Banana.
2. You need 2 of Eggs.
3. You need of Cinnamon + Sugar (Optional).

At this point in my life, a huge dose of sugar and refined flour in the morning doesn't make. The search for the perfect Paleo pancake continues! Carrot cake pancakes are one way to do it, but what if you're not into a lot of almond flour? Well, here's a Sunday brunch recipe that doesn't rely on any kind of flour at all - in fact, it's completely nut-free, so even if.

Banana Pancakes (no flour) step by step

1. Ingredients.
2. Peel and slice the bananas.
3. Put them in a bowl with the eggs..
4. Mash the bananas and whisk the Eggs until they blend together..
5. Add cinnamon and sugar to the mix, to your taste..
6. Put some of the mix in a hot pan. Wait a couple of minutes and flip it.
7. Keep doing it until you go through all the mix. (3 pancakes for me).
8. You can eat it with syrup or put some jelly or peanut butter and roll them up.

Fluffy grain-free banana pancakes that are rich in fiber + protein. The secret lies in a little baking powder and coconut flour, which keep these pancakes grain-free and incredibly cake-like in texture! Flourless banana pancakes made with eggs are cooked in coconut oil for a quick and easy gluten-free and paleo breakfast. These were great especially for no sugar however I didn't quite like the texture so I added a quarter cup or whole wheat flour and an extra half of a banana. Since these pancakes are essentially eggs, bananas and oats, they won't be as fluffy as traditional pancakes.