Oatmeal with quinoa, asparagus and fresh mushroom. It gave the Asparagus and Mushroom Quinoa Bowl a sweet coating, perfect for this time of year! This dish is light and refreshing. Ugh, these quinoa bowls look absolutely AMAZING, Gayle!

I always add extra fresh garlic and lemon zest. My husband is not vegan so he eats it as a side dish. This One Pot Asparagus and Mushroom Quinoa is filling, hearty, and packed with plant protein! You can cook Oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Oatmeal with quinoa, asparagus and fresh mushroom

1. You need 2 of soup spoon of oatmeal.
2. It's 1 of soup spoon of quinoa.
3. You need 1 of asparagus (mince).
4. You need of Fresh mushroom (mince).
5. You need 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

To me, this One-Pot Quinoa really tastes like Spring — the portobello mushrooms pair well with the asparagus and the corn adds a touch of subtle, balanced. One thing that bugs me about quinoa, though, is that I find it never quite fills me up! I mean, this salad right here calls for a whole cup of cooked quinoa, and when I was done eating, I still felt hungry! Feel satisfied all morning with quinoa, asparagus, and mushrooms.

Oatmeal with quinoa, asparagus and fresh mushroom instructions

1. .
2. Mince the asparagus and fresh mushroom.
3. Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
4. Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

This anti-inflammatory asparagus frittata recipe is a complete meal in one dish. You can pair it with a cup of sliced fresh fruit or berries for a colorful antioxidant punch. You can also enjoy this for dinner. Add asparagus, mushrooms, onions and garlic; cook and stir. Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!