Egg Roll Stir Fry. A stir-fry recipe with cabbage and all the flavor of an egg roll without the wrapper! Like an unstuffed egg roll in a bowl! So… you may have noticed I'm cooking a lot of recipes these days that are low carb and gluten free.

Easy Egg Roll Stir Fry I usually keep the add-ins simple, but you could add sliced mushrooms, red bell pepper, or even shelled edamame. This easy stir-fry recipe has all the flavor of an egg roll, but without the wrapper. Make ahead of time or whip it up for a quick delicious and nutritious dinner sure to please your entire crew! You can cook Egg Roll Stir Fry using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Egg Roll Stir Fry

1. You need Tbsp of sesame oil.
2. You need 1/4 cup of low sodium soy sauce.
3. It's 2 cloves of garlic minced.
4. It's 1 tsp of minced ginger.
5. You need 1 lb of ground turkey.
6. It's 1 head of cabbage chopped.
7. You need 6 of green onion.
8. Prepare 3 of carrots cut into matchsticks.
9. You need Tsp of sesame seeds for garnish.
10. It's of Green onion for garnish.

This is a great addition to a low-carb main course that has all the flavor of traditional egg rolls without the wrapper. Ground sausage, cabbage, fresh ginger, garlic, lemon and fresh cilantro, the key ingredients to the traditional Chinese food favorite, make up this weeknight dinner that the whole family will like and that you don't need a slow cooker for. Egg Roll in a Bowl Recipe - a Healthier Option. This simple egg roll style recipe is basically a simple stir-fry.

Egg Roll Stir Fry step by step

1. In a large skillet brown the ground turkey..
2. Remove turkey when cooked and turn oven to medium low, add sesame oil, garlic, ginger, cabbage, green onion, and carrots to the pan. Cook for 10 - 12 min, add soy sauce, and cooked turkey, cook for a few more min. Salt and pepper to taste..
3. Garnish with green onion and sesame seeds and serve hot.

Loaded with vegetables, lean protein and a flavorful sauce. And it's a healthy version of those take-out style egg rolls we all crave. Fast forward to adulthood when fried food, sodium, and sugary sauces aren't necessary the best things for your waistline or health. Enter deconstructed egg rolls via this egg roll in a bowl recipe. Lay out one egg roll skin with a corner pointed toward you.