Eggplant Parm Bites. Remove eggplant from the freezer and coat each first in flour, then egg, then bread crumbs. The most fun way to eat eggplant parm? Working in batches, dip the eggplant pieces first into the flour mixture, then into the egg and then into the bread crumbs.

Working in small batches, coat eggplant pieces in flour, then egg, then breadcrumbs. Working in batches, dip the eggplant pieces first into the flour mixture, then into the egg and then into the bread. This Baked Eggplant Parmesan recipe is lightened up a bit with baked (instead of fried) panko-crusted roasted eggplant, and layered up with a zesty combination of marinara, cheeses and fresh herbs. You can have Eggplant Parm Bites using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Eggplant Parm Bites

1. It's 2 cup of vegetable oil for frying.
2. You need 1/2 cup of all purpose flour.
3. It's 1 tsp of salt.
4. Prepare 1/2 tsp of black pepper.
5. It's of cayenne pepper.
6. It's 2 of eggs, lightly beaten.
7. You need 1 1/2 cup of panko bread crumbs.
8. It's 1 cup of grated parmesan cheese.
9. Prepare 1 of eggplant, cut into 1-inch cubes.
10. You need 3 tbsp of chopped fresh parsley, for garnish.
11. You need of coarse salt, for finishing.
12. Prepare 1 cup of marinara sauce, for dipping.

My eggplant parmesan recipe will be the one you use over and over again. As an Amazon Associate I earn from qualifying purchases. Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.

Eggplant Parm Bites instructions

1. In a small pot, heat 3 inches of oil until it reads 350°F on a thermometer. Line a large plate with several layers of paper towels..
2. Prepare three shallow bowls. In the first, whisk the flour with the salt, black pepper and cayenne to combine. In the second, whisk the eggs. In the third, mix the bread crumbs with the Parmesan to combine..
3. Working in batches, dip the eggplant pieces first into the flour mixture, then into the egg and then into the bread crumbs. Continue until all the eggplant pieces are coated..
4. Fry the eggplant pieces until they're golden brown, 6 to 8 minutes. Remove them from the oil and transfer to the prepared plate. Drain on the paper towels..
5. Garnish with parsley and coarse salt, and serve immediately with a side of warm marinara sauce for dipping..

At its best, Eggplant Parm is like a tastier, more comforting, and (marginally) healthier version of Breading and deep frying? A bit messy, but nothing overwhelming. The Eggplant Parm Bites are ready in minutes and great served with marinara sauce for dipping. For additional product information, packaging specifications, and sample requests, please contact us. Eggplant Parm "Meatballs" - eggplant, olive oil, salt, black pepper, garlic clove, fresh basil, almond meal, egg, tomato sauce, grated Parmesan cheese.