Vegetarian moussaka. This easy gluten-free and vegetarian moussaka from Eat Well for Less is the comfort food every veggie needs in their life. Although this Vegetarian Moussaka probably has very little to do with the authentic Greek dish — well, apart from the fact that it's made with layers of sliced eggplants that is — I think that it still deserves to. An easy vegetarian moussaka recipe with a lighter sauce that will make the most confirmed easy vegetarian moussaka recipe.

It is a layered casserole traditionally made with eggplant, cheese, meat sauce, and béchamel, a white sauce where warm milk. The Greek classic tastes as good made with vegetables as it does with the usual minced lamb. This Vegetarian Moussaka is a meatless version of the classic Greek dish. You can have Vegetarian moussaka using 19 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegetarian moussaka

1. It's 3 cups of Boiled Pasta.
2. You need 1 of Zucchini cut in sliced.
3. Prepare 3-4 of Eggplant cut in sliced.
4. You need 1-2 of Tomato cut in sliced.
5. It's of For the red sauce:.
6. Prepare 3 of Tomato.
7. It's 1 tsp of Oregano.
8. You need 1 tsp of Cumin Seed.
9. It's 1 cup of Chopped Olives/Mushroom/ or both.
10. It's 1 cup of Chopped Parsley/ Kale or Spinach.
11. It's 1 tsp of Corn flour.
12. It's 3-4 of Green Chilli finely chopped(no or less depending on taste).
13. You need 1 tsp of Olive Oil.
14. Prepare of For the Béchamel sauce:.
15. You need 5 cups of whole milk.
16. Prepare 1 tsp of Olive oil.
17. Prepare 3/4 cup of All purpose flour.
18. You need 1 cup of Parmesan cheese/ Mayonnaise.
19. You need of Salt and pepper As per taste.

Traditionally, moussaka is made with meat as well as vegetables. It's actually a layered casserole dish, very similar to lasagna. By Sophie Godwin - Cookery writer. Make this mouth-watering and healthy moussaka with a simple plant-based ragu.

Vegetarian moussaka step by step

1. Baked sliced vegetable at 425 Fahrenheit till golden almost 7-10 mins.
2. For red sauce: can use ready pasta sauce or tomato, but here I blend 3 tomatoes with Oregano, black pepper.
3. Now heat 1 tsp oil, add cumin seeds, then roast olives for 3-4 mins and add tomato purée along with corn flour and chilles.
4. Add spinach,salt and cook mix well and cook till thick like pasta sauce.
5. For Bechamel Sauce: In pan take oil, add flour, salt and pepper mix well then add milk and cheese or mayo, whisk well on slow flame.
6. Once it cook well and pretty much thick, off the flame. In baking tray spray it with oil then add pasta,layer of baked vegetables then tomato sauce and layered with bechmel.
7. Again place some veggies and oregano and baked till golden brown at 425 F in oven..

Vegetarian Moussaka recipe - The secret is in the sauce. To prepare a traditional Greek Moussaka recipe, luscious layers of mince beef (or lamb) are cooked in a tomato based sauce, layered with. This basic recipe has an almost meaty flavor thanks to the inclusion of portobello mushrooms. If you've wondered how to make a vegetarian moussaka recipe, this is a great one to use. Filled with aubergines & lentils, as seen on Friday Night Feast.