Beef 🥩 and Broccoli 🥦.
Add steak, season with salt and pepper, and toss until steak is coated. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish!
However, it is not always the healthiest.
That's why I love cooking lighter versions at home.
This Broccoli Beef recipe is even better than takeout.
You can have Beef 🥩 and Broccoli 🥦 using 14 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Beef 🥩 and Broccoli 🥦
- Prepare 2.5 pounds of beef flank steak.
- It's of Vegetable oil for sautéing (enough to coat bottom of pan).
- You need 1/2 teaspoon of Black pepper.
- You need of Fresh minced garlic (6 cloves).
- It's 1 of onion, sliced.
- It's 1/2 cup of cooking sherry.
- It's 1 can of Condensed Tomato Soup.
- Prepare 1 can of beef broth.
- Prepare 1/2 teaspoon of crushed red pepper.
- It's 2 tablespoons of soy sauce.
- Prepare 3 tablespoons of teriyaki sauce.
- It's 1/8 teaspoon of ground ginger.
- Prepare 1 (12 oz) of bag frozen cut broccoli (or larger).
- You need 1/4 cup of brown sugar.
You may also like this Peruvian Beef Stir Fry called Lomo Saltado.
As in, you are less than half an episode of Fixer Upper away from digging your chopsticks into a big ol' bowl of the most flavorful, tender, saucy Easy Beef and Broccoli.
In a separate bowl, combine cornstarch and water.
Bring to a boil, until sauce has thickened.
Beef 🥩 and Broccoli 🥦 instructions
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Rinse and pat dry your steak.......
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Slice steak into thin strips.....
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Place steak strips into a pan that has been heated with vegetable oil and fry strips until almost brown, then add some black pepper to strips and your minced garlic.......
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Next add your sliced onion and sauté all until onion is slightly wilted......
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Remove steak and onion from pan and set to the side......
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In the same pan that you used for the steak add your cooking sherry and boil until sherry is slightly reduced......
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Add to that pan : the condensed tomato soup, beef broth, crushed red pepper, soy sauce, teriyaki sauce, and ginger......
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Stir well and cook on low heat for about 20 minutes.......
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Now add your frozen broccoli and heat until broccoli is tender.....
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Now add your brown sugar and cook until slightly thickened....
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Next add your steak that you put off to the side and mix all well, boil for about 5 minutes.....
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Remove from heat and serve over white rice and enjoy 😉!!.
Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
Beef and Broccoli is one of the most popular dishes on Chinese restaurant menus.
It also happens to be one of our family's favorite takeout dishes.
It's What's for Dinner. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season.
Stir fry recipes like our Beef Stir Fry and Fried Rice have become reader favorites because.