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How to Prepare Appetizing Parmesan and Panko Baked Chicken Tenders

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Parmesan and Panko Baked Chicken Tenders.

Parmesan and Panko Baked Chicken Tenders You can have Parmesan and Panko Baked Chicken Tenders using 5 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Parmesan and Panko Baked Chicken Tenders

  1. It's 4 of chicken filet.
  2. It's of mayonnaise + ketchup + Worcestershire sauce + 4 garlic cloves.
  3. Prepare 2 of eggs.
  4. It's 1 cup of Panko crumbs + 2 tbs Parmesan + 1 tsp garlic powder.
  5. It's of extra virgin olive oil.

Parmesan and Panko Baked Chicken Tenders instructions

  1. Cut chicken fillet into thin strips. Marinade for a few hours in ketchup, mayonnaise, Worcestershire sauce and minced 4 garlic cloves.
  2. Beet eggs - set aside. Mix panko crumbs + parmesan + garlic powder + your choice of spices.
  3. Dip each chicken strip into egg wash (both sides) then into panko mix.
  4. .
  5. Press gently so the crumbs could stick nicely.
  6. Organize tenders on a steel cooking rack (gets crispy and cooked evenly) or glass baking dish.
  7. Drizzle some extra virgin olive oil on top of the tenders..
  8. Bake 420 ° for 15-20 minutes.


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