Healthy Fruit Salad with Ricotta. This is my doctored up version of a diet ambrosia salad my mom always made. I admit that this sounds strange, but it really is sweet and refreshing on In a large non-metallic serving bowl, stir together the crushed pineapple, sugar, and ricotta cheese until well blended. Stir in the fruit cocktail, pineapple.

Delicious and nutritious diet dish for breakfast. Salad bowls on grey stone background. To assemble: Spread the whipped ricotta on the bottom of a platter. You can have Healthy Fruit Salad with Ricotta using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Fruit Salad with Ricotta

1. You need 100 g of pears, cut into small pieces.
2. You need 100 g of apples, cut into small pieces.
3. You need 100 g of kiwis, cut into small pieces.
4. Prepare 100 g of pineapples, cut into small pieces.
5. It's 100 g of bananas, cut into small pieces.
6. You need 300 g of ricotta cheese, or ariche.
7. Prepare 1 of juice of 1 orange.
8. Prepare 30 g of raisins, soaked in warm water for 10 minutes and drained.
9. You need 40 g of powdered sugar.
10. You need 4 of lady finger biscuit, crumbled with a spoon.

Place the dressed salad on top of the ricotta, leaving some of the cheese exposed around the Looking for Something Else? Quick & Easy Highly Rated Healthy Surprise Me. Be the first to rate & review! All Reviews for Beet-Orange Salad with Ricotta.

Healthy Fruit Salad with Ricotta step by step

1. Divide the biscuits among 4 small serving bowls and wet them with orange juice. Make sure not to use all of the juice..
2. Place the ricotta cheese in a bowl and mix until it becomes creamy and fluffy. Then add in the sugar and combine well..
3. Add in half of the fresh fruits, the raisins and the remaining orange juice. Mix well..
4. Distribute equally the fruits and cheese mixture among the bowls. Then cover with the remaining fruits on top. Refrigerate until serving..

Scatter salad with walnuts and crumbled ricotta to serve. If you don't have a taste for chilli, replace the flakes with crushed fennel seeds. For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media Limited. Mix the grapeseed oil, lemon juice and sugar and season with salt. Stir with the beans, peas, crumbled ricotta, watercress, chives and mint.