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How to Prepare Yummy Chicken Fries - Dairy Free, Soy Free

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Chicken Fries - Dairy Free, Soy Free.

Chicken Fries - Dairy Free, Soy Free You can have Chicken Fries - Dairy Free, Soy Free using 8 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Chicken Fries - Dairy Free, Soy Free

  1. It's 1/2 box of panko bread crumbs.
  2. You need 3 of eggs.
  3. You need 6 dash of garlic salt.
  4. Prepare 20 dash of parsley flakes.
  5. Prepare 10 dash of Italian seasoning.
  6. You need 10 dash of seasoning salt.
  7. Prepare 3 of chicken breast tenders.
  8. You need as needed of Flour,.

Chicken Fries - Dairy Free, Soy Free step by step

  1. Preheat oven to 350f.
  2. Scramble eggs in a dish big enough for chicken.
  3. Mix all seasonings, panko in a big enough dish.
  4. Pour about a cup of flour in a dish big enough for chicken.
  5. Spray a baking pan with cooking spray.
  6. Cut chicken into fries (in half or thirds length wise).
  7. Dip chicken fry into flour, covering all over.
  8. Dip flour chicken fry into egg, shaking off access.
  9. Dip flour egg fry into panko and place in your baking dish.
  10. Repeat steps 7, 8, 9 til all chicken is done.
  11. Bake til done (depending on the elevation 15 min to 1 hour).


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