Capiz Mangagat Fish in Mango Sauce And Malabar Salad.
This mango sauce or dip is easy to make. The bright color and amazing flavor will wow any guests. Depending on the ripeness and sweetness of your Served with a citrus mango sauce.
Learn to cooking our recipe:Fish in mango sauce by Betty Vázquez Cook & Chef Institute.
Add in onion, chilli and ginger; cook for a couple of minutes.
Black Beans in Mango SaucePopSugar - Fitness.
You can have Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad
- Prepare of FOR FISH:.
- It's 2 lb. of Mangrove Snapper (Mangagat Fish).
- It's of BREADING:.
- Prepare 1 Cup of Flour.
- Prepare 1 tsp of Baking Powder.
- It's 2 Tsp of Cayenne.
- It's 1 pinch of pf salt and black pepper.
- Prepare of MANGO SAUCE:.
- You need 1 of Ripe Mango.
- It's 1 tsp. of Lime Juice.
- You need 1 clove of Garlic.
- You need 1 Tbsp. of Vinegar.
- You need 1 tsp. of Sugar.
- It's 2 tsp. of Olive Oil.
- You need 1 tsp. of Paprika.
- It's of Chilli.
- Prepare of creamy sweet potato.
- You need 1/4 Kg. of Sweet Potato (Violet color).
- You need 3 Tbsp. of Coconut milk.
- It's to taste of Salt and pepper.
- You need of malabar salad.
- Prepare of Malabar Spinach (Alugbati leaves).
- It's 3 Tbsp. of Cidar Vinegar.
- It's 1 Tbsp. of Olive Oil.
- You need to taste of Salt and pepper.
- It's of For Plating :.
- It's of Cucumber.
- It's of Small onions.
- It's of Spring onion.
- It's of Cherry tomatoes.
I'll always believe my spicy mango sauce tastes better because I cut it by hand.
I followed the recipe exactly and enjoyed it as a dip with some tortilla chips, but I do think this would go really well with chicken.
I just love that sweet/spicy combo, and the longer it sat the better it tasted, IMO.
This mango sauce is easy to make and wonderful tasting.
Capiz Mangagat Fish in Mango Sauce And Malabar Salad step by step
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First Fillet the Snaper Fish..
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For breading: Combine all ingredients and set a side..
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Heat Oil..
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Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
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Boil sweet potato..
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When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
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When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
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When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
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Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
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For Plating.
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You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
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Done..
Fish with Mango Sauce recipe: This salad is best served during the summer months, preferably out of doors.
The dressing combines the flavour of rich mango with hot Preheat the grill (broiler) or light the barbecue and allow the embers to settle.
Slash the fish deeply on both sides and moisten with oil.
Set a fish fillet on top, and spoon some corn Nice with simple boiled potatoes or baby potatoes, and a mixed green salad.
This mango salsa would be fantastic on fish tacos or just about any fresh, Mexican-themed dish, really.