Kumara and carrot lentil curry soup. I adore this carrot ginger soup, and this Instant Pot Curried Carrot Lentil Soup is a spin-off of that one. For this recipe, I added red lentils for protein and nutrition, plus a good amount of curry powder for loads of flavor. PS: If you make my curried carrot and lentil soup, don't forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag.

This spicy vegetable soup is super low in fat and calories. Serve with a dollop of cooling yogurt and fresh coriander. Thai Curry Carrot Lentil Soup. by thehealthymavenrecipes. You can cook Kumara and carrot lentil curry soup using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Kumara and carrot lentil curry soup

1. Prepare 1 of large kumara.
2. Prepare 2 of large carrots.
3. Prepare 1 cup of yellow lentils.
4. It's 1 of large onion.
5. Prepare 4 cloves of garlic.
6. Prepare 2 cups of vegetable stock.
7. You need 1 can of coconut milk.
8. You need 2 TSP of curry powder.
9. You need 1 TSP of turmeric.
10. You need to taste of Chilli powder.
11. It's of Cilantro.
12. Prepare of Fresh lime.

Add coconut aminos and curry powder and stir once more. Try our best vegetarian lentil and sweet potato korma curry. It is the ultimate healthy lunch or dinner comfort food recipe and has an easy gluten-free option. Heat oil in a large soup pot.

Kumara and carrot lentil curry soup step by step

1. Fry onion and garlic until soft. Then add spices and fry for further 30 seconds.
2. Add Kumara and carrots and stir to combine with spice/onion mix.
3. Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins).
4. Put into food processor and process until smooth.
5. Place back into pot and add coconut milk. Heat gently until hot.
6. Serve with finely chopped cilantro and lime juice.

Warm up from the inside out with this flavorful Thai Curry Carrot Lentil Soup. Heat oil in a large soup pot. Carrot & Lentil Curry Recipe - Indian vegan #howtocook #vegan #vegetarianrecipes Dal - Very simple and healthy great for people on diets. As a lover of carrots and curry I couldn't wait to try this recipe. I didn't have chicken stock or fresh ginger so I used water and mild curry powder instead, and it was really nice.