Heidi's Omelette Egg and Ham Cups. I hope you enjoy this Egg Muffin recipe.! If you like this recipe Please Subscribe my channel.!!! These egg cups are loaded with vegetables and made in a muffin tin for perfect individually-sized servings.

The second trick is to cook the omelet until it looks just under done. Cook again, until the omelette has set further, then push those set parts into the centre of the omelette again. Repeat the process until the eggs have just set but the omelette is still soft in the centre. You can have Heidi's Omelette Egg and Ham Cups using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Heidi's Omelette Egg and Ham Cups

1. You need 300 grams of round ham slices.
2. It's 1/2 dozen of eggs, preferably free range.
3. You need 1 of splash of cream, milk or water.
4. It's 1 of small brown/cooking onion, finely diced.
5. You need 1 of tomato, diced.
6. Prepare 5 of button mushrooms, diced.
7. Prepare 1 of portion frozen spinach, thawed.
8. It's 1 of handful tasty cheese, grated.
9. Prepare 1 of liberal dash of cinnamon powder.
10. It's of sea or himilayan salt and ground pepper.

Ham Egg Cups Ham And Eggs Ham Breakfast Low Carb Breakfast Overnight Breakfast Diabetic Eating low carb or Keto? Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go. Place the egg yolks in a bowl with the milk and combine. In a separate bowl, whisk the egg whites to medium soft peaks.

Heidi's Omelette Egg and Ham Cups step by step

1. Preheat oven to 180C. In a large mixing bowl, whisk all the ingredients together, apart from the ham.
2. Lightly spray a muffin tin and line with two pieces of Ham per hole. Note, I buy the Ham packs from Aldi as they're economical and the perfect size.
3. With a spoon, pour the mixture into each Ham cup, approximately 3/4 of the way up.
4. Bake in the oven for approximately 15 minutes, until golden and puffy and enjoy.

Place the ham, spinach and cheese over half the omelette, then fold over the other side to enclose. Learn how to make this omelet with the Incredible Egg. When top surface of eggs is thickened and no visible liquid egg remains, SEASON with salt and pepper. PLACE cheese on one side of omelet; TOP with spinach and ham. I used Egg Beaters egg whites as well.