Cauliflower tuna salad. I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Roasted Cauliflower & Tuna Salad with Smoked Paprika Vinaigrette. Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.

Best tuna salad you've ever tasted! Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. You can have Cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Cauliflower tuna salad

1. You need of Medium head cauliflower.
2. It's of olive oil.
3. You need of garlic slice.
4. You need of tuna in water.
5. You need of parsley dry.
6. It's of chives.
7. It's of dill.
8. It's of Salt pepper.
9. You need of Dressing.
10. You need of ranch dressing.
11. You need of apple vinegar.
12. It's of lemon juice.
13. It's of red hot pepper.

One salad that you can serve as a. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Try this recipe for cauliflower tuna noodle casserole next time you're craving a lightened-up version of this classic comfort food. Substitute half or even all of the noodles with lightly steamed cauliflower.

Cauliflower tuna salad step by step

1. Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour.
2. Let cauliflower cool in this time make the dressing.
3. Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy.

An EASY tuna egg salad recipe! Plus, tuna and egg salad stores is healthy and perfect to make ahead. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it Customize this healthy tuna salad with add-ons. You can add in additional ingredients like capers. Very nice side dish, tasty, good for you and low cal.